يوميات الرجيم قسم خاص ليوميات العضوات في الرجيم

يوميات نيفين و حبيباتها في الشهر الكريم

Like Tree195معجبون بهذا
ميرا الناجحة
وردة مبدعة
قديم 06-19-2015, 06:57 PM
#37
قبل الفطور بساعتين لعبت ع جهاز السير 18 دقيقه مشي 1100 متر وشويه شريط الهزاز للارداف و15 مرة تمرين بطن
الصورة الرمزية نداء علي
نداء علي
:: وردة ماسية ::
قديم 06-19-2015, 09:22 PM
#38
حبيبتي ندوش حاولي تعملي رياضة ساعه قبل الافطار لحتي ما تتعبي
اوكي
الصورة الرمزية نداء علي
نداء علي
:: وردة ماسية ::
قديم 06-19-2015, 09:28 PM
#39
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الصورة الرمزية نداء علي
نداء علي
:: وردة ماسية ::
قديم 06-19-2015, 09:32 PM
#40
❤❤❤
ميرا الناجحة
وردة مبدعة
قديم 06-19-2015, 09:40 PM
#41
فطرت ع تمره بعدين كوب لبن رشفتين عصير برتقال ورشفه عصير زبيب يعني بس ذقتو ( زاغلت شويه لان الكلى عندي كانت حيل توجعني ) شوربه عدس واربع معالق رز وقطعه صغيره صدر دجاج مسلوق وشبعت كلها تقريبا 500 سعرة حاليا تعبانه واشعر بدوخه ارتاح واكل صحن فواكه مشكله
ميرا الناجحة
وردة مبدعة
قديم 06-19-2015, 09:42 PM
#42
هاي نداء شنو هاي مافهمت اي شي من هالصفحه الطوييييييييييييله
اضافة رد

العلامات المرجعية

يوميات نيفين و حبيباتها في الشهر الكريم


« يومياتك غير مع ذكرى الخير للمرة الرابعه رحلتي من جديد :) »

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الساعة معتمدة بتوقيت جرينتش الساعة الآن 07:43 PM. : .
المواضيع و التعليقات المنشورة لا تعبر عن رأي مجتمع رجيم ولا نتحمل أي مسؤولية قانونية حيال ذلك (ويتحمل كاتبها مسؤولية النشر)
جميع الحقوق محفوظة Rjeem 2015
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