بسم الله الرحمن الرحيم
doctor, ana wazni 101kg wtouli 162 3omri ma3milt regim momkin tisa3idni bi rejim fa3al ana kont 72kg abli mawlid bas ba3d alwilada zidt wazn btari2a sri3a
ana wlidt sizaryan min santin wanisf cho7om mitrakma ktiiiiir fi batni momkin tisa3idni chokran
